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    Personalized Nutrition

    Personalized nutrition is a comprehensive approach to determining the optional diet for an individual. Developing a personalized nutrition plan involves in depth analysis of the individual's genetic, medical, and observational characteristics to provide dietary guidance. The goal of personalized nutrition is to reach the best health condition possible.

    Trending News

    • JUL 14, 2024
      Genetics & Genomics
      The Benefits of a Vegetarian Diet May Depend on Genetics
      The Benefits of a Vegetarian Diet May Depend on Genetics
      There are many healthy foods and diets, and vegetarianism is one option. But it may have different effects for some.
      Written By: Carmen Leitch
      4
      FEB 21, 2024
      Cell & Molecular Biology
      A Fasting-Mimicking Diet is Shown to Have Many Health Benefits
      A Fasting-Mimicking Diet is Shown to Have Many Health Benefits
      A wealth of research has linked fasting or calorie-restricted diets to health benefits and aging improvements. New work ...
      Written By: Carmen Leitch
      6
      FEB 01, 2024
      Plants & Animals
      Customized Microgreens: A Breakthrough in Personalized Nutrition
      Customized Microgreens: A Breakthrough in Personalized Nutrition
      Can microgreen be customized based on dietary and medical needs? This is what a recent study published in the Journal of ...
      Written By: Laurence Tognetti, MSc
      8
      OCT 04, 2023
      Cell & Molecular Biology
      Teff: The Gluten-free African Grain That Has Antioxidant Power
      Teff: The Gluten-free African Grain That Has Antioxidant Power
      Tef (Eragrostis tef) is a grain that has long been grown in East Africa, and particularly in Ethiopia as an important cr ...
      Written By: Carmen Leitch
      5
      AUG 31, 2023
      Immunology
      An Understudied Hormone Improves Function of Insulin
      An Understudied Hormone Improves Function of Insulin
      Hormones are chemical messages that send signals throughout the body. They work slowly and affect body growth, developme ...
      Written By: Brian G. Morreale
      8
      AUG 22, 2023
      Neuroscience
      The See Food Diet: Food imagery sparks different brain connections for obese individuals
      The See Food Diet: Food imagery sparks different brain connections for obese individuals
      Revelations from across neuroscience underscore that obesity may be more than just skin deep, tracing its roots to neuro ...
      Written By: Amielle Moreno
      5
      AUG 16, 2023
      Cardiology
      Fat Burning During Exercise Varies Between Individuals
      Fat Burning During Exercise Varies Between Individuals
      The heart rate for maximum fat burning varies from individual to individual and does not align with commercial exercise ...
      Written By: Savannah Logan
      5
      AUG 09, 2023
      Cell & Molecular Biology
      Gluten Intake May Cause Brain Inflammation
      Gluten Intake May Cause Brain Inflammation
      In a new study, scientists have used a mouse model to show that the consumption of wheat gluten is linked to brain infla ...
      Written By: Carmen Leitch
      6
      JUL 28, 2023
      Neuroscience
      Low Fiber During Pregnancy Linked to Neurodevelopmental Delays
      Low Fiber During Pregnancy Linked to Neurodevelopmental Delays
      ​​​​​​​​ Children born to mothers who consume less fiber during maternity are more likely to experience neurodevelopment ...
      Written By: Annie Lennon
      5
      JUN 29, 2023
      Cancer
      Could Nutritional Interventions Ever Replace Cancer Drugs?
      Could Nutritional Interventions Ever Replace Cancer Drugs?
      Dietary and nutritional interventions have gained popularity as potential players in the cancer treatment arena.  I ...
      Written By: Katie Kokolus
      4
      MAR 29, 2023
      Technology
      The Health Pros and Cons of 3D-Printed Food Technology
      The Health Pros and Cons of 3D-Printed Food Technology
      Can we create healthier food with 3D printing? This question is what a team of researchers led by Columbia University ho ...
      Written By: Laurence Tognetti, MSc
      4
      JAN 25, 2023
      Plants & Animals
      Mediterranean diet has positive impact on physical fitness
      Mediterranean diet has positive impact on physical fitness
      The Mediterranean diet, at least when compared with other diets, is often associated with improved health, particularly ...
      Written By: Ryan Vingum
      1
      JAN 20, 2023
      Drug Discovery & Development
      Nutritional Supplement May Increase Hunger in People with Eating Disorders
      Nutritional Supplement May Increase Hunger in People with Eating Disorders
      Uridine, a precursor to RNA available as a nutrional supplement, may be able to treat eating disorders by increasing fee ...
      Written By: Annie Lennon
      1
      NOV 11, 2022
      Health & Medicine
      The Biomarker That Could Help Predict Disease in Men
      The Biomarker That Could Help Predict Disease in Men
      The role of a crucial hormone called INSL3 (insulin-like peptide hormone) has been discovered, and it may help predict w ...
      Written By: Carmen Leitch
      1
      NOV 07, 2022
      Immunology
      A High-Fat Diet May Alter Immunity
      A High-Fat Diet May Alter Immunity
      The physiological impact of various diets has been hotly debated for years. Scientists have now used a mouse model to sh ...
      Written By: Carmen Leitch
      3 1
      OCT 31, 2022
      Cancer
      Pumpkins: A Trick or a Treat for Cancer?
      Pumpkins: A Trick or a Treat for Cancer?
      Cancer is a disease that impacts the whole person, wreaking havoc on an individual’s emotional and physical well-b ...
      Written By: Katie Kokolus
      6
      OCT 04, 2022
      Immunology
      High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
      High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
      Guar gum is a common food additive that is extracted from guar beans; it can help stabilize food and animal food, and is ...
      Written By: Carmen Leitch
      3
      AUG 24, 2022
      Immunology
      Immune Cells Can Use 'Waste' as a Powerful Fuel
      Immune Cells Can Use 'Waste' as a Powerful Fuel
      T cells are on the front lines of the immune system, monitoring the body for pathogens, and springing into action when t ...
      Written By: Carmen Leitch
      2
      AUG 23, 2022
      Cardiology
      Cocoa Reduces Blood Pressure and Arterial Stiffness
      Cocoa Reduces Blood Pressure and Arterial Stiffness
      Good news for chocolate lovers!
      Written By: Savannah Logan
      4
      JUL 26, 2022
      Plants & Animals
      Cocoa Could Help Reduce Blood Pressure and Arterial Stiffness
      Cocoa Could Help Reduce Blood Pressure and Arterial Stiffness
      A new study found that cocoa can reduce blood pressure and stiff arteries, but only when both are elevated. The cocoa pl ...
      Written By: Ryan Vingum
      2
      JUN 12, 2022
      Plants & Animals
      Vegan Diet Rich in Legumes Helps with Weight Loss
      Vegan Diet Rich in Legumes Helps with Weight Loss
      New research conducted by the Physicians Committee for Responsible Medicine suggests that a vegan diet offers a range of ...
      Written By: Ryan Vingum
      1
      APR 20, 2022
      Cell & Molecular Biology
      Nutrigenomics - Understanding how Genes Affect Nutrient Tolerance
      Nutrigenomics - Understanding how Genes Affect Nutrient Tolerance
      There are some things most organisms need to survive, like protein, fat, or sugars. But dietary requirements can vary wi ...
      Written By: Carmen Leitch
      1
      FEB 17, 2022
      Cardiology
      10 Minutes of Exercise Per Day May Increase Your Lifespan
      10 Minutes of Exercise Per Day May Increase Your Lifespan
      A quick walk around the block every day may help you live longer.
      Written By: Savannah Logan
      3
      JAN 17, 2022
      Plants & Animals
      An Earth-Friendly Diet Starts With Swapping One Food Item Per Day
      An Earth-Friendly Diet Starts With Swapping One Food Item Per Day
      When we think about dieting, we often think about how it affects our own physical and mental health. But what about the ...
      Written By: Ryan Vingum
      2
    JUL 14, 2024
    Genetics & Genomics
    The Benefits of a Vegetarian Diet May Depend on Genetics
    The Benefits of a Vegetarian Diet May Depend on Genetics
    There are many healthy foods and diets, and vegetarianism is one option. But it may have different effects for some.
    Written By: Carmen Leitch
    4
    FEB 21, 2024
    Cell & Molecular Biology
    A Fasting-Mimicking Diet is Shown to Have Many Health Benefits
    A Fasting-Mimicking Diet is Shown to Have Many Health Benefits
    A wealth of research has linked fasting or calorie-restricted diets to health benefits and aging improvements. New work ...
    Written By: Carmen Leitch
    6
    FEB 01, 2024
    Plants & Animals
    Customized Microgreens: A Breakthrough in Personalized Nutrition
    Customized Microgreens: A Breakthrough in Personalized Nutrition
    Can microgreen be customized based on dietary and medical needs? This is what a recent study published in the Journal of ...
    Written By: Laurence Tognetti, MSc
    8
    OCT 04, 2023
    Cell & Molecular Biology
    Teff: The Gluten-free African Grain That Has Antioxidant Power
    Teff: The Gluten-free African Grain That Has Antioxidant Power
    Tef (Eragrostis tef) is a grain that has long been grown in East Africa, and particularly in Ethiopia as an important cr ...
    Written By: Carmen Leitch
    5
    AUG 31, 2023
    Immunology
    An Understudied Hormone Improves Function of Insulin
    An Understudied Hormone Improves Function of Insulin
    Hormones are chemical messages that send signals throughout the body. They work slowly and affect body growth, developme ...
    Written By: Brian G. Morreale
    8
     
     
  • AUG 22, 2023
    Neuroscience
    The See Food Diet: Food imagery sparks different brain connections for obese individuals
    The See Food Diet: Food imagery sparks different brain connections for obese individuals
    Revelations from across neuroscience underscore that obesity may be more than just skin deep, tracing its roots to neuro ...
    Written By: Amielle Moreno
    5
    AUG 16, 2023
    Cardiology
    Fat Burning During Exercise Varies Between Individuals
    Fat Burning During Exercise Varies Between Individuals
    The heart rate for maximum fat burning varies from individual to individual and does not align with commercial exercise ...
    Written By: Savannah Logan
    5
    AUG 09, 2023
    Cell & Molecular Biology
    Gluten Intake May Cause Brain Inflammation
    Gluten Intake May Cause Brain Inflammation
    In a new study, scientists have used a mouse model to show that the consumption of wheat gluten is linked to brain infla ...
    Written By: Carmen Leitch
    6
    JUL 28, 2023
    Neuroscience
    Low Fiber During Pregnancy Linked to Neurodevelopmental Delays
    Low Fiber During Pregnancy Linked to Neurodevelopmental Delays
    ​​​​​​​​ Children born to mothers who consume less fiber during maternity are more likely to experience neurodevelopment ...
    Written By: Annie Lennon
    5
    JUN 29, 2023
    Cancer
    Could Nutritional Interventions Ever Replace Cancer Drugs?
    Could Nutritional Interventions Ever Replace Cancer Drugs?
    Dietary and nutritional interventions have gained popularity as potential players in the cancer treatment arena.  I ...
    Written By: Katie Kokolus
    4
     
     
  • MAR 29, 2023
    Technology
    The Health Pros and Cons of 3D-Printed Food Technology
    The Health Pros and Cons of 3D-Printed Food Technology
    Can we create healthier food with 3D printing? This question is what a team of researchers led by Columbia University ho ...
    Written By: Laurence Tognetti, MSc
    4
    JAN 25, 2023
    Plants & Animals
    Mediterranean diet has positive impact on physical fitness
    Mediterranean diet has positive impact on physical fitness
    The Mediterranean diet, at least when compared with other diets, is often associated with improved health, particularly ...
    Written By: Ryan Vingum
    1
    JAN 20, 2023
    Drug Discovery & Development
    Nutritional Supplement May Increase Hunger in People with Eating Disorders
    Nutritional Supplement May Increase Hunger in People with Eating Disorders
    Uridine, a precursor to RNA available as a nutrional supplement, may be able to treat eating disorders by increasing fee ...
    Written By: Annie Lennon
    1
    NOV 11, 2022
    Health & Medicine
    The Biomarker That Could Help Predict Disease in Men
    The Biomarker That Could Help Predict Disease in Men
    The role of a crucial hormone called INSL3 (insulin-like peptide hormone) has been discovered, and it may help predict w ...
    Written By: Carmen Leitch
    1
    NOV 07, 2022
    Immunology
    A High-Fat Diet May Alter Immunity
    A High-Fat Diet May Alter Immunity
    The physiological impact of various diets has been hotly debated for years. Scientists have now used a mouse model to sh ...
    Written By: Carmen Leitch
    3 1
     
     
  • OCT 31, 2022
    Cancer
    Pumpkins: A Trick or a Treat for Cancer?
    Pumpkins: A Trick or a Treat for Cancer?
    Cancer is a disease that impacts the whole person, wreaking havoc on an individual’s emotional and physical well-b ...
    Written By: Katie Kokolus
    6
    OCT 04, 2022
    Immunology
    High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
    High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
    Guar gum is a common food additive that is extracted from guar beans; it can help stabilize food and animal food, and is ...
    Written By: Carmen Leitch
    3
    AUG 24, 2022
    Immunology
    Immune Cells Can Use 'Waste' as a Powerful Fuel
    Immune Cells Can Use 'Waste' as a Powerful Fuel
    T cells are on the front lines of the immune system, monitoring the body for pathogens, and springing into action when t ...
    Written By: Carmen Leitch
    2
    AUG 23, 2022
    Cardiology
    Cocoa Reduces Blood Pressure and Arterial Stiffness
    Cocoa Reduces Blood Pressure and Arterial Stiffness
    Good news for chocolate lovers!
    Written By: Savannah Logan
    4
    JUL 26, 2022
    Plants & Animals
    Cocoa Could Help Reduce Blood Pressure and Arterial Stiffness
    Cocoa Could Help Reduce Blood Pressure and Arterial Stiffness
    A new study found that cocoa can reduce blood pressure and stiff arteries, but only when both are elevated. The cocoa pl ...
    Written By: Ryan Vingum
    2
     
     
  • JUN 12, 2022
    Plants & Animals
    Vegan Diet Rich in Legumes Helps with Weight Loss
    Vegan Diet Rich in Legumes Helps with Weight Loss
    New research conducted by the Physicians Committee for Responsible Medicine suggests that a vegan diet offers a range of ...
    Written By: Ryan Vingum
    1
    APR 20, 2022
    Cell & Molecular Biology
    Nutrigenomics - Understanding how Genes Affect Nutrient Tolerance
    Nutrigenomics - Understanding how Genes Affect Nutrient Tolerance
    There are some things most organisms need to survive, like protein, fat, or sugars. But dietary requirements can vary wi ...
    Written By: Carmen Leitch
    1
    FEB 17, 2022
    Cardiology
    10 Minutes of Exercise Per Day May Increase Your Lifespan
    10 Minutes of Exercise Per Day May Increase Your Lifespan
    A quick walk around the block every day may help you live longer.
    Written By: Savannah Logan
    3
    JAN 17, 2022
    Plants & Animals
    An Earth-Friendly Diet Starts With Swapping One Food Item Per Day
    An Earth-Friendly Diet Starts With Swapping One Food Item Per Day
    When we think about dieting, we often think about how it affects our own physical and mental health. But what about the ...
    Written By: Ryan Vingum
    2
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