Physical Education: an educational course related of maintaining the human body through physical exercises. It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health. Pupils should develop fundamental movement skills, become increasingly competent and confident and extend the physical qualities such as agility, balance and coordination, individually as well as with others. Opportunities must be given to participate in competitive (both against self and against others) and co-operative physical activities in progressively challenging situations.