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Immunity diet
Because inflammation slows down the immune system, diets consisting of anti-inflammatory foods can boost your immune system. An anti-inflammatory diet includes foods low in saturated fats found and high in omega-3 fats found in foods like salmon and walnuts. Foods high in antioxidants, like broccoli and spinach, can also help the immune system by limiting oxidation, a biological process that can damage cells.
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OCT 12, 2022Plants & Animals
The Mediterranean diet has been popularized in recent years for its wide-ranging health benefits. Among the many health ...Written By: Ryan VingumOCT 04, 2022Immunology
Guar gum is a common food additive that is extracted from guar beans; it can help stabilize food and animal food, and is ...Written By: Carmen LeitchSEP 21, 2022Immunology
A variety of studies have suggested that diets that restrict or reduce caloric intake can lengthen lifespan. Now, resear ...Written By: Carmen LeitchSEP 12, 2022Clinical & Molecular DX
High blood pressure is a condition that occurs when blood flows through the arteries with more pressure than normal. Hig ...Written By: Zoe MichaudSEP 04, 2022Microbiology
The microbes in our gut are indispensable to our health, and they are affected by what we eat. New research has used a m ...Written By: Carmen LeitchAUG 31, 2022Immunology
T cells help us fight pathogens, and there are many kinds. New research has shown that a type of T cell that stays in th ...Written By: Carmen LeitchAUG 25, 2022Cell & Molecular Biology
Anywhere from 200 to 1,000 species of bacteria reside in the human gut microbiome, and researchers have been trying to d ...Written By: Carmen LeitchAUG 24, 2022Immunology
T cells are on the front lines of the immune system, monitoring the body for pathogens, and springing into action when t ...Written By: Carmen LeitchAUG 18, 2022Cancer
The overall risk of developing cancer is about the same for men and women (40.2% and 38.5%, respectively). However ...Written By: Katie KokolusAUG 11, 2022Neuroscience
The gut microbiome is closely connected to human health and well being in many ways. While many microbes in the gut perf ...Written By: Carmen LeitchAUG 05, 2022Immunology
The microbiome has a powerful influence on human well-being and disease. It might also be a useful way to approach disea ...Written By: Carmen LeitchAUG 04, 2022Cancer
Starch, a natural, sugar-containing component in many green plants, is present in high concentrations in foods such as p ...Written By: Katie KokolusAUG 01, 2022Cell & Molecular Biology
When the white blood cells in our bodies encounter a pathogen, they can release a molecule called histamine, which can h ...Written By: Carmen LeitchJUL 25, 2022Cancer
Advancements in immunotherapy have proven instrumental in reshaping the face of cancer research in recent years. W ...Written By: Katie KokolusJUL 19, 2022Genetics & Genomics
New research has found that there is a genetic connection between Alzheimer's disease and gastrointestinal disorders lik ...Written By: Carmen LeitchJUN 17, 2022Immunology
Stress, from problems that people experience every day like tension and strain at work to more traumatic events like the ...Written By: Carmen LeitchMAY 25, 2022Immunology
Diets that are high in fats and cholesterol have been associated with a variety of health problems, including an increas ...Written By: Carmen LeitchMAY 24, 2022Genetics & Genomics
You may have heard of haploid and diploid species, which carry one set of unpaired chromosomes, or two sets chromosomes, ...Written By: Carmen LeitchMAY 15, 2022Drug Discovery & Development
Type 1 diabetes, which affects about 9 to 10 million people globally, occurs when the immune system incorrectly identifi ...Written By: Ryan VingumAPR 29, 2022Immunology
The conversation regarding mental health is finally at the forefront and is no longer a taboo topic that people shy away ...Written By: Laurence Tognetti, MScAPR 22, 2022Immunology
Our immune system plays a vital role in our bodies, as it is literally responsible for keeping us healthy and free of ha ...Written By: Laurence Tognetti, MScAPR 08, 2022Immunology
Zinc is a mineral that's known to boost the function of the immune system, and now scientists have learned more about ho ...Written By: Carmen LeitchMAR 29, 2022Cardiology
Two recent studies have linked disturbed gut microbiomes to cardiovascular disease.Written By: Savannah LoganMAR 24, 2022Immunology
Our bodies need sugar; carbohydrates are critical to health. But many of the foods we consume, like soft drinks, cereals ...Written By: Carmen Leitch
OCT 12, 2022
Plants & Animals
The Mediterranean diet has been popularized in recent years for its wide-ranging health benefits. Among the many health
...
Written By:
Ryan Vingum
OCT 04, 2022
Immunology
Guar gum is a common food additive that is extracted from guar beans; it can help stabilize food and animal food, and is
...
Written By:
Carmen Leitch
SEP 21, 2022
Immunology
A variety of studies have suggested that diets that restrict or reduce caloric intake can lengthen lifespan. Now, resear
...
Written By:
Carmen Leitch
SEP 12, 2022
Clinical & Molecular DX
High blood pressure is a condition that occurs when blood flows through the arteries with more pressure than normal. Hig
...
Written By:
Zoe Michaud
SEP 04, 2022
Microbiology
The microbes in our gut are indispensable to our health, and they are affected by what we eat. New research has used a m
...
Written By:
Carmen Leitch
AUG 31, 2022
Immunology
T cells help us fight pathogens, and there are many kinds. New research has shown that a type of T cell that stays in th
...
Written By:
Carmen Leitch
AUG 25, 2022
Cell & Molecular Biology
Anywhere from 200 to 1,000 species of bacteria reside in the human gut microbiome, and researchers have been trying to d
...
Written By:
Carmen Leitch
AUG 24, 2022
Immunology
T cells are on the front lines of the immune system, monitoring the body for pathogens, and springing into action when t
...
Written By:
Carmen Leitch
AUG 18, 2022
Cancer
The overall risk of developing cancer is about the same for men and women (40.2% and 38.5%, respectively). However
...
Written By:
Katie Kokolus
AUG 11, 2022
Neuroscience
The gut microbiome is closely connected to human health and well being in many ways. While many microbes in the gut perf
...
Written By:
Carmen Leitch
AUG 05, 2022
Immunology
The microbiome has a powerful influence on human well-being and disease. It might also be a useful way to approach disea
...
Written By:
Carmen Leitch
AUG 04, 2022
Cancer
Starch, a natural, sugar-containing component in many green plants, is present in high concentrations in foods such as p
...
Written By:
Katie Kokolus
AUG 01, 2022
Cell & Molecular Biology
When the white blood cells in our bodies encounter a pathogen, they can release a molecule called histamine, which can h
...
Written By:
Carmen Leitch
JUL 25, 2022
Cancer
Advancements in immunotherapy have proven instrumental in reshaping the face of cancer research in recent years. W
...
Written By:
Katie Kokolus
JUL 19, 2022
Genetics & Genomics
New research has found that there is a genetic connection between Alzheimer's disease and gastrointestinal disorders lik
...
Written By:
Carmen Leitch
JUN 17, 2022
Immunology
Stress, from problems that people experience every day like tension and strain at work to more traumatic events like the
...
Written By:
Carmen Leitch
MAY 25, 2022
Immunology
Diets that are high in fats and cholesterol have been associated with a variety of health problems, including an increas
...
Written By:
Carmen Leitch
MAY 24, 2022
Genetics & Genomics
You may have heard of haploid and diploid species, which carry one set of unpaired chromosomes, or two sets chromosomes,
...
Written By:
Carmen Leitch
MAY 15, 2022
Drug Discovery & Development
Type 1 diabetes, which affects about 9 to 10 million people globally, occurs when the immune system incorrectly identifi
...
Written By:
Ryan Vingum
APR 29, 2022
Immunology
The conversation regarding mental health is finally at the forefront and is no longer a taboo topic that people shy away
...
Written By:
Laurence Tognetti, MSc
APR 22, 2022
Immunology
Our immune system plays a vital role in our bodies, as it is literally responsible for keeping us healthy and free of ha
...
Written By:
Laurence Tognetti, MSc
APR 08, 2022
Immunology
Zinc is a mineral that's known to boost the function of the immune system, and now scientists have learned more about ho
...
Written By:
Carmen Leitch
MAR 29, 2022
Cardiology
Two recent studies have linked disturbed gut microbiomes to cardiovascular disease.
Written By:
Savannah Logan
MAR 24, 2022
Immunology
Our bodies need sugar; carbohydrates are critical to health. But many of the foods we consume, like soft drinks, cereals
...
Written By:
Carmen Leitch